Joseph Pilates: The ideal shelter – Health Continuum

quot;[A] body freed from nervous tension and over-fatigue is the ideal shelter provided by nature for housing a well-balanced mind that is always fully capable of successfully meeting all of the complex problems of modern living." - Joseph Pilates, Inventor of the Pilates Method of Physical Fitness

A new body in 30 days? Enter the world of Joseph Pilates, the

First published in 1945, Pilates' Return to Life Through Contrology contains the authorized, legal, edited, and original Library of Congress version

Pilates' Return to Life Through Contrology: Revised Edition for the 21st Century

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First published in 1934, this new reprint of Your Health includes Joseph Pilates' early Twentieth Century philosophies, principles, and theories about

Your Health: A Corrective System of Exercising that Revolutionizes the Entire Field of Physical Education

Well-Balanced Pilates - About Joseph Pilates

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