Pilates Slide Classes

Pilates Slide workout classes combine my Pilates Mat training with my experience teaching group fitness on the megaformer for years. So think mat work and sl

Pilates Slide Class (55 Mins) – Mat & Slider Work

Pilates Slide Workout (48 Mins) - At-Home Slider Pilates Workout

Slider Pilates workout with a band — total body challenge

New Session of CL Park District Fitness/Yoga Classes Begins Jan 5

Quiet Workouts - Slide workout, Pilates, Mini band exercises

4-Minute Plank Tabata Challenge (Day 4): Slider Exercises

Peloton Adds New Accessories to Barre & Pilates Classes (Mini Bands, Slides, Pilates Ring Circle & more) - Peloton Buddy

Slide Sexy Workout [Class in Atlanta] @ Fit Candy Studio

Lessons you can learn from fitness classes