Back Pain & Lumbo Pelvic Hip Girdle DVDs, Stretching & Strengthening Exercises DVD, Assessing Imbalances Video

This DVD provides an overview of the functional anatomy of the lumbo-pelvic hip girdle and explains how faulty movement patterns and/or biomechanics lead to structural malalignments, and is designed to show fitness professionals how to alleviate their clients' pain and improve function.

35 Min Hip & Lower Back Stretch

Lumbo-Pelvic control [exercise advice]

Mobilisation exercise. Example of an exercise for lumbar spine

Complete Hip and Lower Extremity Conditioning by Evan Osar

Spine

Leaders In Fitness - Online Continuing Education for Fitness

Upper crossed syndrome Archives - Learn Muscles

Sacrotuberous Ligament - Physiopedia

Sacroiliac, Low Back & pelvic Girdle Pain; 4 Expert Exercises To

Fast Fix for Lumbar Lordosis

posture Archives - Learn Muscles

Why does my lower back tighten up when I exercise? - Quora

Relaxing Stretches for Hips, Back, and Pelvic Floor (25-min)