Original Pilates DVDs, Romana Kryzanowska

By A Mystery Man Writer

These original Legacy Edition DVDs are a comprehensive approach to apparatus work from the legendary Romana Kryzanowska, as taught to her by Joseph Pilates which includes Matwork, Wake-Up Exercises, Wall Work, and even personal interviews with Romana.

When Romana Kryzanowska taught me Side Sit Ups on the Reformer, she always positioned me with the outside of my hip and upper thigh on th

Our Pilates Studio

PIA - Pilates Asia Convention & Festival

Romana Kryzanowska – Maintaining the Integrity and Spirit of Pilates – by Amy Taylor Alpers – Pilates Intel Online Newsletter for the Pilates Teaching Community

Darien Gold presents The Original Pilates Intermediate Mat Repertoire DVD Sampler

Romanas Pilates Introduction to Pilates Matwork

History of Pilates

Classical Pilates

Who was Joseph Pilates (really)?

Pilates for Everyday / Basic Intermediate Melinda Bryan Streamline Your Body, Integrate Body and Mind! An invigorating easy to follow basic

Pilates For Everyday DVD

Neste vídeo, Romana Kryzanowska ensina o The Roll Up, que faz parte de uma série de exercícios do Pilates Matwork (Mat pilates). Equilíbrio, força e

20 Best-Selling Pilates Books of All Time - BookAuthority