Mat Classes - Pilates Defined

Mat Classes Group mat classes led by certified instructors are ideal for beginning to advanced students. The classes incorporate all the key principles of Pilates such as postural alignment, breathing, strength, controlled movement and flexibility. When it’s just you and your mat you learn how to focus on your unique body, listening to it’s messages, and

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Small Group Classes — Imprint Pilates – Private/Semi-Private Pilates, Small Group Classes - Downtown Toronto

Defined Pilates

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