Macronutrients: A Simple Guide to Macros

Most have heard the term macro at some point or another. It is brought up a lot, especially when the topic is about eating healthy or losing weight. You may have heard it mentioned in terms of calculating or tracking macros, but what are macros? Macros are macronutrients. Your body needs these nutrients in larger

UnbelievaBuns - A simple guide to macronutrients aka macros. Calories are made up of 4 macronutrients. Those 4 macros are: 🥩 Protein 🍞 Carbohydrates 🥜 Fat 🍹Alcohol Macros are measured in grams

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