Lower Ab Criss Cross

By A Mystery Man Writer

Lower Ab Criss Cross To do the Lower Ab Plank Criss Cross, lie on your back with your arms down by your sides or placed behind your head. Do not put them be

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Criss cross legs and work your lower abs

Halim Adamu on X: Most of you don't know flutter kicks has lots of other benefits aside working the lower abs. Not just does it work d mid and lower abs, glutes

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