Viparita Karani Asana or Legs Up the Wall Pose

Viparita Karani (Legs Up the Wall Pose) is a restorative pose. It gives relaxation to the abdomen, legs and the lower back.

Viparita Karani (Legs Up the Wall Pose [or] , Inverted Action Pose)

How To Do Legs Up the Wall Pose (Viparita Karani)

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How to Do Legs Up the Wall in Yoga –

Featured Pose: Legs Up the Wall Pose (Viparita Karani) - Yoga for Times of Change

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