Viparita Karani (Legs Up The Wall Pose) - Vinyasa Yoga Academy Blogs

This position, Viparita Karani,relieves backache and improves the flow of blood to the pelvic region. As this pose stretches the back of the neck, front torso

Viparita Karani - Legs up the Wall Pose - Yoga 2 Hear

Legs Up the Wall Pose: How to Practice Viparita Karani

Yoga Posture Basics :: Legs up the Wall / Viparita Karani

Viparita Karani - Legs up the Wall Pose - Yoga 2 Hear

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Woman doing yoga Legs Up or Viparita Karani variation yoga pose

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Viparita Karani - Legs up the Wall Pose - Yoga 2 Hear

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