L sit pull ups looking stronger by the week, started training this

SAVE THIS☝🏽 for your next Back Day 💪🏽 These were the exercises I did to unlock the High L-Sit Pull Up Starting from the easie

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L-sit pull-ups in the gym rings…, Working 2in1 with Calisthenics with the L -sit pull-up done here in the gymnastic rings.🔥 Aside from the obvious back strength, there is huge call on

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