High Intensity Interval Training Chair Aerobics DVD – Stronger Seniors Chair Exercise Programs

By A Mystery Man Writer

The Stronger Seniors High Intensity Interval Training Program is a chair aerobics DVD video designed especially for seniors to improve their heart health, strength, metabolism, and overall well-being. The exercises can be done seated in a chair or standing and are appropriate for seniors and the mobility challenged.

Stronger Seniors High Intensity Interval Training : Movies & TV

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