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Fitness on Instagram: “Lat Pull Down - Muscle Worked: Lats, Biceps

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Sam Sweeney (Sweeney Fitness) on Instagram: What's going on my friends?! It's been a hot sec since I've shared a full training day with y'all 🙌🏼. This week was our first week

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Deanna O'Donnell, Online Fitness Coach + CPT 🩵 on Instagram: 45 Minute Upper Body Workout in @beaybl ✨ I've been dealing with a low back injury over the last…

Jacked Fitness on Instagram: Here, are the 3 best exercises for V-shape body: 1. Lat PullDown 2. Overhead dumbbell Strain 3. The Close Grip Lats PullDown For any info : 084279 02669

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Lauren Price FITNESS on Instagram: SWIPE FOR PROOF THAT I TRAIN UPPER BODY 🤯 PULL DAY DEETS ⬇️ 1️⃣ *NOT VIDEOED* Wide Grip Lat Pull-Downs 4x10-12 (my last set is til

Sigma fitness on Instagram: Here is Kevin Levrone Back Workout ⬇️ ✓ behind the neck lat pull down: 4 sets of 8 to 10 reps ✓ bent over rows: 4 sets of 6 to 8 re…