Low-Impact Exercise: Benefits, Types, Tips, and More

Everyone can benefit from low-impact exercise. It helps you build strength and endurance without the high risk of injury.

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World Parkinson's Program - It's #helpful to try various types of #exercise when building a #routine to treat #Parkinsons Disease! For #WellnessWednesday, we're sharing some #benefits of #aerobicexercise! Join us this #SaturdayMorning

What Are Low Impact Exercises And Their Benefits