How the Pilates Wunda Chair Works

By A Mystery Man Writer

The Pilates chair, also known as wunda chair, is a traditional piece of Pilates equipment that is popular again with new designs and programs.

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Spine Stretch Forward on the Wunda Chair

This is an exercise called side pike on the Wunda chair. This is a set up that works well for this client. By expanding her base we help

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Gratz Gallery, April Tillman on the Small Arm Chair - Gratz™ Pilates

Premium Photo Trainer assisting woman with wunda chair in fitness studio

Biography of Joseph Pilates, Exercise Pioneer

Based on Joseph Pilates’ original design and dimensions, the classically designed Wunda Chair is known for its ability to grow with the progress of a

Wunda Chair

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