Hip-Focused Yoga Sequence — Jessica Richburg

Before I became a full-time yoga instructor, I worked at a chiropractic clinic as a massage therapist. I went to a bodywork school and studied neuromuscular therapy, structural integration and myofascial release. Although I was only in the field for less than two years, I’m grateful for the knowledg

Jessica Richburg LMT, RYT 200 Yoga Alliance Registered and Vinyasa Inspired Yoga Teacher, she is based in Portland, Oregon and offers private and group yoga classes, as well as Therapeutic Massage.

Jessica Richburg

7 Yoga Poses To Improve Your Focus & Concentration — Jessica Richburg

Jessica Richburg Yoga

Jessica Richburg on Instagram: “This becoming will ask for your

40 Minute Hatha Yoga Flow, MOVE YOUR HIPS!

Trauma-Informed Hip Opening Yoga for Emotional Release

Hip Focused Mellow Flow, Ease Into The Hips

Hip opening : Lizard flow

Yoga For Splits Daily Flexibility Flow - Splits Tutorial

Yoga For Hip Strength & Flexibility - Yoga For Beginners / All

70-min Hip-Opening Yoga