Runner's Guide to Safe Return to Sport after Injury
A runner’s recovery journey and return to sports after injury is a graded progression that often takes three to nine months, contingent on the specific nature and severity of the damage. At HelloPhysio, we redefine the speed of recovery by merging state-of-the-art healing modalities with clinical evidence to help runners make monumental comebacks
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Runner's Guide to Safe Return to Sport after Injury
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