Five Finger Breathing
Here is an activity to do with the classroom after speaking on coping strategies and breathing. This activity goes over the 5 finger breathing
Five Finger Breathing and Thinking Activity
Finger Breath – A Great and Simple Way for Kids to Release Stress
The Five Finger Breathing - Deepstash
Five Finger Breathing: 5 Exercises For Better Sleep
Stress Less: 5 Finger Breathing Exercise from Dr. Jud Brewer
5 Finger Breathing - Payhip
Coping skill: breathing. Breathing is a natural, fast acting, stress reliever. For tips on how to use, visit How It Works Bi-lingual - one side
Breathing Set English / Spanish — COPEKIT
Five finger breathing technique to calm down. Good for children
Try this 5 Finger Breathing Strategy - Child Care Answers
Take 5 Breathing Exercise for Kids: Learn to Manage Big Emotions
MHST Five Finger Breathing