Fear of the Cold Water is Valid — Optimyze
Most of us are aware of the health benefits of warm water hydrotherapy for muscles and relaxation, but what about cold water therapy?
How Taking Up Swimming Helped One Stressed New Yorker Learn to Manage Her Anxiety
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cold plunge — Learn More On The Optimyze Wellness Blog — Optimyze
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Cold-Water Immersion & Recovery of Performance – YLMSportScience
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NR 14-035: Warm up to these safety tips as frigid water chills and kills > Nashville District > News Releases
Livers, Free Full-Text