Weighted Vest Workouts Made Me Faster and Stronger in a Month

In 30 days, I shaved 30 seconds off my mile time, Insider's fitness reporter Gabby Landsverk said. The vest works the core, shoulders, and back.

BOX's Weighted Vests have been proven at multiple CrossFit Regionals and in austere conditions throughout the world. Made in the USA and adjustable

BOX Weighted Vest

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