HOW TO EXERCISE & DIET CORRECTLY FOR YOUR BODY TYPE, by Fio

Let’s talk about our bodies. So without any judgement, look into the mirror. What do you see? Do you see long, slim limbs? Wide hips and perhaps more fat accumulation around the belly area? Or a more…

Here's how you can lose weight, as per your body type

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HOW TO EXERCISE & DIET CORRECTLY FOR YOUR BODY TYPE

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HOW TO EXERCISE & DIET CORRECTLY FOR YOUR BODY TYPE, by Fio