Leg Stretching Exercises from Professional Running Coaches

Stretching your legs between and after runs and other sessions is vital for maintaining and improving mobility and avoiding injuries.

5 Stretches In 5 Minutes - Prime Your Muscles For A Safer, More Efficient Walk Or Run - GymGuider.com

Stretches Before a Chest Workout: 11 Moves to Try

Train Like a Professional Runner - San Diego Magazine

7 Resistance Band Stretches: Full Body Stretching Routine

10 Of The Best Stretching Exercises For Beginners

The Best Dynamic Leg Stretches

9 Essential Post-Run Stretches

A guide to basic stretches - Mayo Clinic

Ankle Sprain Rehab Exercise Program

This Full Body Stretching Routine for Men Can Help You Stay Loose

12 Flexibility Exercises and Stretches You Can Do at Any Age