Peter Attia's Anti-Aging Exercise Routine Includes These 4 Types

These anti-aging exercises only take a few hours each week. Longevity expert Peter Attia says to include four types of exercise for a longer, healthier life.

The Peter Attia Drive : Peter Attia MD: : Audible Books & Originals

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Peter Attia, MD

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Longevity doctor: The ideal exercise routine for a long, healthy life