Essential Matwork on Stability Cushions DVD for Pilates

Activate the body’s deep support systems with the unstable nature of the Stability Cushion™. Master Instructor Trainer Moira Merrithew leads you through essential exercises performed with the Stability Cushion to help increase overall core strength, coordination, control and flexibility.

Activate the body’s deep support systems with the unstable nature of the Stability Cushion™ through essential exercises that will increase overall

Essential Matwork on Stability Cushions DVD for Pilates | Merrithew®

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