Double Straight Leg Stretch on the Mat

Preparing you for Pilates exercises like Teaser, Boomerang, and Jackknife! Learn to connect to your seat as you move your legs up and down.

Double Straight Leg Stretch on the Mat

Classical pilates mat online workout: The double straight leg lower lift

Biomechanics of the Pilates Mat Abdominal Series

Get super strong abs with these Pilates 5-exercise series. No equipment needed!.

Single Leg Kick on the Mat Online Pilates Classes

30+ Straight Leg Stretch Stock Illustrations, Royalty-Free Vector Graphics & Clip Art - iStock

Double Straight Leg Stretch - How To & Tips wAlisa PREVIEW

How to Do Double Straight Leg Lifts in Pilates

Double Leg Stretch on the Mat

Biomechanics of the Pilates Mat Abdominal Series - Art of Control

Classes/Schedule

Thigh Stretch on the Mat Online Pilates Classes

March MATness - Day 7: Double Leg Stretch