Double Leg Stretch on the Mat

The Double Leg Pull aka the Double Leg Stretch in the Pilates ab series is also probably THE Pilates exercise that preps you for ALL Pilates exercises.

Double Leg Stretch on the Mat

Woman lying on a mat holding her shins, head off the floor, double leg stretch, 3/4 view, close up Stock Photo - Alamy

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Double Leg Stretch on the Mat

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