Do you focus on someone/God while meditating? Here's why it's not
Meditation is about developing non-judgmental awareness, not fixation. While chanting may involve focusing on a deity, meditation emphasises observing thoughts without attachment. Redirecting attention inward, particularly focusing on breath, fosters calmness and presence.
Meditation is about developing non-judgmental awareness, not fixation. While chanting may involve focusing on a deity, meditation emphasises observing thoughts without attachment. Redirecting attention inward, particularly focusing on breath, fosters calmness and presence.
Are Buddhist Meditation Methods Okay for Christians?
5 Health Benefits of Poppy Seeds
Optical Illusion: What you see in this image tells if you're burdened with self-doubt - Times of India
Odd experiences in meditation - Wildmind
Is Meditation a Sin? What the Bible Says
10 Reasons Why People Don't Meditate (And How to Respond)
Do you focus on someone/God while meditating? Here's why it's not right!
Optical illusion: You are a genius if you can find 3 differences in these angry men
Here's why we sigh - Times of India