How To Do Leg Extensions (Proper Form & Benefits) - Steel Supplements

By A Mystery Man Writer

Leg extensions are one of those exercises that really isolate your quads and make them bigger. Here's a detailed guide on how to do leg extensions with proper form!

Isolate your quads & hamstrings with the plate-loaded Manticore Leg Curl/Leg Extension. Mounts easily to your power rack. Ships FAST, click to SHOP

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