Exercise and pain: Discomfort, 'good pain' and knowing when to

By A Mystery Man Writer

When it comes to keeping fit, when do you tell yourself to stop griping and keep going — and when should you actually rest?

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Faculty of Physiotherapy - PU on Instagram: Rising Above Pain: Understanding the Role of Sensitivity in Back Health. Embrace the journey of exercise and movement—keys to alleviating discomfort and finding relief. Professional

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Carly Ryan's Instagram, Twitter & Facebook on IDCrawl

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