Measuring Power Difference Between Hook & Cross With Powerkube

In this video we will be comparing the front hook vs cross and measuring the difference with the powerkube to see which punch generates more force. What is t

1 inch punch! Useful or not? Fully tested using Impulse Block

PDF) Effects of a Six-Week Strength and Power Training Program on

Powerkube: How Much Power Do Professional Boxers Generate Off A

What is the difference between an uppercut punch and a hook or

How to measure my punching power force? Does the PIQ Everlast

The jab isn't traditionally though of as a power punch, but can it

In this video we look at some of the key benefits of measuring

What is the difference between an uppercut punch and a hook or

Image of the set-up for reliability trails (repeated with 8.0

A more powerful jab/cross/hook combination!

PDF) Effects of a Six-Week Strength and Power Training Program on

Powerkube: How Much Power Did Our Untrained Male Neighbors

What is the difference between an uppercut punch and a hook or