Muscle Conditioning Workouts for Seniors DVD, Total Body Conditioning DVDs, Cardiovascular Fitness

By A Mystery Man Writer

This DVD presents a total-body conditioning workout that features strength exercises for every major muscle group for seniors and older adults.

Total Body Workout DVD

These are our golden years, but a strong and mobile body is required to spend them doing the things we love. Traveling, gardening, playing with

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Muscle Conditioning Workouts for Seniors DVD, Total Body Conditioning DVDs, Cardiovascular Fitness

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Burn calories, lose weight, and have energy throughout the day- FEEL GOOD AGAIN with senior exercise LIVE STRONGER- Strength training + cardio + core

Exercise for Seniors DVD Collection- 6 Total Body Workouts + 10 Balance Workouts + Resistance Band + 3 Bonus Senior Exercise Gifts- Easy to Follow.