Cozy Cardio Could Actually Change Your Perspective on Exercise

Cozy cardio, the TikTok trend that prioritizes joy in movement and romanticizing exercise, has been blowing up among young women.

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Cozy cardio' TikTok trend can ease you into a fitness routine

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Cozy cardio' TikTok trend can ease you into a fitness routine

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Cozy Cardio Could Actually Change Your Perspective on Exercise

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