Common Splits Mistakes
I’ve already posted on how to properly do the middle and side splits. However, I thought that it might also be helpful to write a post on the most common mistakes that I see. Some might be quite obvious after reading the previous posts, but should hopefully remind you of what to watch out for…
How to Do the Splits in a Week or Less: 7 Must-Do Stretches
Side Splits - Exploring The Secrets, Progression And Benefits
Common Splits Mistakes
3 common mistakes which prevent middle splits
How to do a Standing Split — YOGABYCANDACE
30 Days & 30 Stretches to Splits! #JourneytoSplits - Blogilates
6 Common First Dance Job Mistakes - Dance Informa Magazine
Spinning Hook Kick Drills
Spinning Hook Kick Drills
How to Do the Splits in a Week or Less: 7 Must-Do Stretches
Common side lunges mistakes people make
Why Are Bulgarian Split Squats So Hard, by Mohamed Thabet
