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Chair Yoga for Seniors Over 60: Rediscover the Power of your Body with These Easy-to-Follow Stretches & Poses to Gain Mobility, Strength, Balance

By A Mystery Man Writer

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Chair Yoga for Seniors Over 60: Enhance Your Quality of Life in Just 10 Minutes a Day with This Illustrated Guide. Step-by-Step Gentle Exercises for Pain-Free Mobility, Balance, and Mental Clarity.

Chair Yoga for Seniors Over 60: 10-Minute Illustrated Exercises To Increase Your Mobility, Build Flexibility & Improve Balance To Give You The Independence You Deserve!: Press, Elderwood: 9798863185231: : Books

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