Barre vs. Pilates: Which burns more calories?
Should you do a barre or a Pilates class? What are the similarities and differences between the two, and which burns more calories?
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Barre vs. Pilates: Which burns more calories?
I teach stretching routines for a living — 3 exercises that strengthen your hips and open your hamstrings
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I teach stretching routines for a living — 3 exercises that strengthen your hips and open your hamstrings