Barre Vs. Other Workouts - Neighborhood Barre

Type in “fitness classes” in the google search bar, and there’s no shortage of workouts you can choose from these days. The most important thing is that you move you body, ideally a minimum of 30 minutes a day (brisk walks count too! You know, like the ones when you’re running late to a meeting […]

Barre Vs. Other Workouts - Neighborhood Barre

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