Banded Ankle Eversion — Rehab Hero

BANDED ANKLE EVERSION This is a strengthening exercise for the everters of the ankle. Start by looping an exercise band around the mid foot of the target ankle and hold the other end with the opposite hand. Keep both legs bent at roughly 90 degrees while sitting on a comfortable surface. Evert the

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Ankle Eversion with Resistive Band - Ask Doctor Jo

Banded Ankle Eversion

Banded Ankle Eversion on Vimeo

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Banded Ankle Eversion — Rehab Hero