The Benefits of Assisted Stretching - The Bend Magazine

The benefits of assisted stretching and what you can expect from a session at Stretch Zone along with recommendations.

Stretching and-core-strength

How to Combine Assisted Stretching with Massage Therapy - Massage

Our guide to beating stiffness and improving flexibility

10 Assisted Stretching Benefits

The Fit MT: 6 Stretches for Back Pain

Stretching Guide: Types and Benefits - The Art of Healing

Massage Magazine: Assisted Stretching Does Every Body Good

Apps and Resources for At-Home Stretching - COOL HUNTING®

Active Assisted Stretching for Upper Body with Ben Benjamin PhD

Why Stretching Is Good for You

Seated Forward Bend Pose - YogaUOnline

How to Stretch Hamstrings - 6 Hamstring Stretches for Flexibility

The importance and benefits of stretching, Season 6

Can You Pass the Flexibility Test? - The New York Times