TIGHT & TONED ARMS & ABS! 30 Minute Standing Dumbbell Workout ( No Crunches/No Planks)

By A Mystery Man Writer

TIGHT & TONED ARMS & ABS - This 2 in 1 workout combines upper body strength moves with core exercises in an awesome standing only routine that will tighten a

30 MIN STANDING UPPER BODY & ABS WORKOUT

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30 MIN 2 in 1 Arms and Abs NO REPEAT Tone Your Arms & Tighten Your Tummy 🔥Burn 155 Calories🔥

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