A Brief History of Reformer Pilates

What is pilates and where did it start from? Learn more about the origin of reformer pilates and the history behind the full body workout.

Pilates Reformer — Toadal Fitness

A Long History - AeroPilates

The 100-year history of Pilates: from niche workout to global fitness phenomenon - Vogue Australia

About the Pilates Reformer

How Reformer Pilates Can Help With Back Pain

140 Pilates ideas pilates, pilates workout, joseph pilates

Did you know Pilates was born in prison and inspired by cats?

Exploring the Various Types of Pilates: What Works for You? – Pilates Reformers Plus

What Are the Origins of Pilates?

Did you know Pilates was born in prison and inspired by cats?