A 35-minute workout with sliders that rivals your PIlates studio

By A Mystery Man Writer

Souped-up Pilates and Pilates-inspired workouts have earned a reputation for being hard AF. They work every muscle in your body (including those small, harder-to-reach ones) to exhaustion while also g

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A 35-minute workout with sliders that rivals your PIlates studio

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Slider Workouts

Pilates Workout with Sliders (45 Min Class)