The 8 Best Leg Extension Alternatives to Build Huge Quads

By A Mystery Man Writer

Don't have a leg extension machine but looking to build teardrop quads? Here are the best leg extension alternatives for your next leg day.
Don't have a leg extension machine but looking to build teardrop quads? Here are the best leg extension alternatives for your next leg day.

Leg Extension Alternatives: 8 Exercises, Benefits, and More

Can I do only leg press and lunges for the full leg workout

Eric Bugera, CSCS, CISSN, Author at BarBend

9 Best Compound Exercises for Full-Body Strength - The Tech Edvocate

The Best Quad Workout for Building Bigger Quads - Legion Athletics

/wp-content/uploads/2023/10/Lena-Ramste

7 Leg Extension Alternative Exercises for Workouts to Build Quads

8 Leg Extension Alternative Exercises - Victorem Gear

How to Get A Great Leg Workout WITHOUT Squats or Lunges