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360-Degree Lying Leg Rotation

By A Mystery Man Writer

This exercise has an average reps of 0 reps, a best reps of 0 reps, and has been logged 0 times in the last year. To perform this exercise do the following steps: Step 1: Lay on back with feet together and straight out in front of body.Step 2: Keeping abs tight rotate legs in a 360 degree circle without bending knees.

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360-Degree Lying Leg Rotation