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30 Day Yoga Tone Up Program - Week 1 — YOGABYCANDACE

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YBC 30 Day Yoga Tone Up Program — YOGABYCANDACE

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Day 1 - Ease Into It - 30 Days of Yoga

30 Days of Yoga is ideal for anyone who wants to add yoga and meditation to their regular training but is not capable of folding themselves into a pretzel, yet. This program offers short and manageable, yet challenging routines with an easy-to-follow structure

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