centralcafeen.dk

Fitness challenge: 30 Day Driver Push up Challenge

By A Mystery Man Writer

I apologize for the lack of posts a lot has been going on including getting physical therapy twice a week. This isn't going to stop me from doing what I love to do.so here you go. A day late, but still as good. If you are unsure how to do this exercise click here. Have…

30 Day Pushup Challenge Intermediate Flash Sales

deep breath

It's Monday….Time for Some Motivation

Move Your Body Monday

Exercise vs. the Winter

Exercise of The Week: Lying Triceps Extension (4)

arm workout

Move Your Body Monday

Killer Apple Dumplings…delicious and oh so easy to make

Move Your Body Monday

Move Your Body Monday

Fitness challenge: 30 Day Driver Push up Challenge

A Thank You to My Readers

30 day exercise challenge

Last Monday in August!!! Make It Count!