20-Minute Dumbbell Lower Body Workout Video

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15-minute workouts: This 31-day dumbbell routine will tone and strengthen your entire body

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20 Minute Upper Body Dumbbell Workout [Build Muscle & Strength]

20 Minute Lower Body Dumbbell Strength Workout

20 Min Lower Body Workout with Dumbbells [Build muscle & strength]

20 Minute Lower Body Workout with Dumbbells [Build muscle & strength]

20-Minute Leg and Back Workout (Video)

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20-Minute Total-Body Workout With No Equipment