12 min SLIDER WORKOUT, Lower Body

Join me for a 12 minute EXTREME SLIDER WORKOUT to sculpt and strengthen your lower body. Your legs and booty will be on fire! All you need is a set of SLIDER

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Live Well San Diego - #LiveWell31Day 25: Try a new exercise move You don't need a lot of time to get a complete workout in. Try this 7-minute workout from the #LiveWell31Day